How does this learned, ingrained, somewhat unconscious habit cost you years of your life?
Busyness is an ingrained habit that is costing you dearly.
We are taught to become busy as a way of Being. Especially here in the western hemisphere, we are taught to be busy to becoming
What are your beliefs costing you?
You are an open minded, well-educated person. Yet your days tend to look the same with one day looking like the next. You may even wake up with a feeling of dread or anxiety. You wonder why you haven’t accomplished all those things you thought about so many years ago….
Overwhelmed? Drained? How to find release for good.
Here is a quick wonderful visual you can use to reverse the cycle of overwhelm and anxiety we end of feeling by the end of the day.
Many of us have so much potential yet most days we seem to run out of time and feel overwhelmed, never seeming to get time for our dreams, passions and the tasks that were most important to us. Could it be that the way we structure our day has anything to do with it? Traditionally we feel we must do the little tasks first and get them out of the way in order to carve out precious time for our big pleasurable things. Yet this may not be the best method for again and again we get sidetracked and so do our dreams.
You don’t have a Life!
Never live your life again. Live your days. This will change your ‘life’ in ways that are profound.
Most of us live on accident and wonder why?
We are educated, worldly, amazing people yet we end up realizing that we live our life in habits. When this happens we wake up to realize our lives start looking the same one-day after the next. Nothing is wrong with you. We are just creatures of habit. Yet this could be costing you. For you may be sleepwalking thru much of your precious life.
We are either going forward in to our future or backwards in safety. Safety in habits is our tribal way of living. It’s a way of surviving the bumps of evolution in order to keep us intact and orderly.
One of the ways we feel overwhelm and tune out is when we start thinking we have a life to deal with. Yet is that true? Thinking that you have something as big as a life can scare you right back into unconsciousness. The fact is you really don’t have a life. There is no guarantee of a ‘life’ or a year or a day. This moment is all you have. Even when you get to a date you planed in the future, it will interestingly always be in the now.
The thought that “I have a life” is what we will tackle today. The thought, I have a life, is a difficult mindset to accomplish. This sometimes makes it too large to tackle.
Thinking of your life in terms of days is much more of a realistic goal. Try living this mindset for a few days.
You really don’t have a life, you only have this day and this moment in time.
Try thinking about how you are going to make the most of your day, not your life. How about starting with what you got?
This new way of thinking and being can put you into the ‘life’ you are IN. How wonderful it would be to really see and experience what is around you.
Start to experience your day before you begin to experience your ‘life” and watch what unfolds.
Are you ready?